A recurring dream is part of a series of dreams in which a particular image or event repeatedly appears. Sometimes they are associated with stress and trauma experienced during childhood, often in the early teenage years.
Recurring dreams are often triggered when we are transitioning from one stage of life to another and when we are finding it difficult to resolve underlying tensions and anxieties in our waking lives.
Rather than being viewed as something unpleasant or fearful, a recurring dream is an opportunity for healthy growth and deeper insight.
The more that we engage with and explore our recurring dreams, the more successful we will be in resolving the stresses and traumas we experience in waking life.
After a recurring dream has been explored and its message absorbed, it will disappear, leaving us space to create new dreams.
