I have a dream where I think I have left my contact lenses in, although every night I take them out. I dig away at my eyes quite hard and have to get up and check they aren’t there. It happens nearly every night. Can you help please?

When we dream of leaving our contact lenses in and need to remove them, there is some situation in our waking life that we are trying to understand more clearly.

This dream is suggesting that you need to take a wider view to see the actual reality of the whole situation rather than just focusing on specific parts of it.

It may be that you are trying to dig down to clarify specific details of this situation rather than relaxing a bit so that you can see the bigger picture.