DREAM GUIDES

IAN'S DREAM GUIDES

Ian's Dream Guides are guided visualisations to help you develop your inner potential as you dream, sleep and relax.

Dream Guides are only to be used in situations where you can be physically still during the visualisation process.

REMEMBER YOUR DREAMS

Remembering Your Dreams consistently guides you to recall your dream content when you wake from sleep.

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SLEEP SOUNDLY

Sleep Soundly gently guides you into deeper and sounder sleep.

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SLEEP MORE SOUNDLY

Sleep More Soundly steadily guides you into more relaxing and peaceful sleep.

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LUCID DREAMING TO SLEEPING

Lucid Dreaming,To Sleeping, clearly guides you on a transformational journey where you have the power to make choices in your dream. After guiding you into a lucid dream, this guide moves you into a deep, powerful and refreshing sleep.

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LUCID DREAMING TO WAKING

Lucid Dreaming,To Sleeping, clearly guides you on a transformational journey where you have the power to make choices in your dream. After guiding you into a lucid dream, this guide moves you into an alert, relaxed and refreshing wakefulness.

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LUCID DREAMING - ENCOUNTERING A LOVED ONE - TO SLEEPING

Lucid Dreaming, Encountering A Loved One To Sleeping gently guides you to a dream encounter with the loved one of your choice. After guiding you into a lucid dream of encountering a loved one, this guide moves you into a deep, powerful and refreshing sleep.

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LUCID DREAMING - ENCOUNTERING A LOVED ONE - TO WAKING

Lucid Dreaming, Encountering A Loved One To Waking, gently guides you to a dream encounter with the loved one of your choice. After guiding you into a lucid dream of encountering a loved one, this guide moves you into an alert, relaxed and refreshing wakefulness.

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LUCID DREAMING - FLYING - TO SLEEPING

Lucid Dreaming, Flying To Sleeping inspiringly guides you to fly freely through the sky above. After guiding you into a lucid dream of flying, this guide moves you into a deep, powerful and refreshing sleep.

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LUCID DREAMING - FLYING - TO WAKING

Lucid Dreaming, Flying To Sleeping inspiringly guides you to fly freely through the sky above. After guiding you into a lucid dream of flying, this guide moves you into an alert, relaxed and refreshing wakefulness.

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LUCID DREAMING - FOREST FREEDOM - TO SLEEPING

Lucid Dreaming, Forest Freedom To Sleeping, naturally guides you on a walk through a beautiful forest. After guiding you into a lucid dream of forest freedom, this guide moves you into a deep, powerful and refreshing sleep.

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LUCID DREAMING - FOREST FREEDOM -TO WAKING

Lucid Dreaming, Forest Freedom To Sleeping, naturally guides you on a walk through a beautiful forest. After guiding you into a lucid dream of forest freedom, this guide moves you into an alert, relaxed and refreshing wakefulness.

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LUCID DREAMING - MOUNTAIN TOP - TO SLEEPING

Lucid Dreaming, Mountain Top To Sleeping, powerfully guides you on a transformational journey to a soaring mountain peak. After guiding you to a lucid dream of a mountain top, this guide moves you into a deep, powerful and refreshing sleep.

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LUCID DREAMING - MOUNTAIN TOP - TO WAKING

Lucid Dreaming, Mountain Top To Sleeping, powerfully guides you on a transformational journey to a soaring mountain peak. After guiding you to a lucid dream of a mountain top, this guide moves you into an alert, relaxed and refreshing wakefulness.

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LUCID DREAMING - OCEAN EDGE - TO SLEEPING

Lucid Dreaming, Oceans Edge To Waking, safely guides you in an exploration of the oceans edge. After guiding you to the natural beauty of the ocean’s edge, this guide moves you into a deep, powerful and refreshing sleep.

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LUCID DREAMING - OCEAN EDGE - TO WAKING

Lucid Dreaming, Oceans Edge To Waking, safely guides you in an exploration of the oceans edge. After guiding you to the natural beauty of the ocean’s edge, this guide moves you into an alert, relaxed and refreshing wakefulness.

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OVERCOMING SLEEP PARALYSIS

Overcoming Sleep Paralysis safely guides you to release yourself from whatever may seem to be holding you back and preventing you from taking action.

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RESOLVE YOUR NIGHTMARES

Resolving Your Nightmares gently guides you to channel the emotional power that you engage with in your dreams.

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TRANSFORM YOUR NIGHTMARES

Transforming Your Nightmares safely guides you to become more aware of the power of your emotions as you dream.

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BACK TO RESTFUL SLEEP

Back To Restful Sleep peacefully guides you back into warm and relaxing sleep.

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BETTER QUALITY SLEEP

Better Quality Sleep calmly guides you into deeper and more peaceful sleep.

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MOVE ON FROM INSOMNIA

Move On From Insomnia consistently guides you into the freedom of uninterrupted sleep.

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POWER NAP

Power Nap rapidly guides you into a deeply refreshing and relaxing nap.

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RELAX TO SLEEPING

Relax To Sleep calmly guides you into a comfortable space of deep relaxation.

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RELAX TO WAKING

Relax To Sleep calmly guides you into a comfortable space of deep relaxation.

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RECHARGE YOUR ENERGY

Recharge Your Energy powerfully guides you into the energising space of your own energy recharging pod so you can recharge your energy.

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BE SERENE

Be Serene smoothly guides you into the quiet space of a pleasant lake shore.

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BE MORE SERENE

Be More Serene effortlessly guides you to understand habitual patterns that may feel as if they are weighing you down.

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